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January 7, 2022

MASK’s Need-to-Know Tips

Communication around the modern day topics that children and facing need happen regularly. Here are some topics to have some conversation around.   Bully When it […]
November 28, 2021

Wax Pens 

Technology is making it easier for our kids to be secretive and is having a serious impact on drug use and youth.   Wax pens are […]
November 19, 2021

Party Drugs

  The most common hallucinogen used by teens and young adults today is Acid or LSD.   This drug is considered a party drug and is […]
November 10, 2021

The Body Knows

  In moderation, sex, food, work, exercise, shopping and Internet use are considered normal healthy behaviors, but when they become excessive, they can jeopardize all aspects […]
November 2, 2021

Learning to Say No and Mean It 

  In junior high it becomes critical, more for girls than boys, at this age to be able to say no and have a set of […]
October 23, 2021

The Power of No for Pre-K

Teaching children refusal skills is very important. However, culturally and historically, children haven’t been given the right to say no or have input on what happens […]
October 14, 2021

Teens and Vape

Despite campaigns to curb e-cigarette use among children and teens, the rate of vaping among teens rose in 2019. Vaping more than doubled in young people […]
October 5, 2021

Power of Vitamin B12

The B-complex vitamins are critical nutrients used constantly by the body in our energy pathways. They are also crucial in the production of important body components […]
September 26, 2021

Safe Keeping

  Five tips to ensure your family is taking their medicine safely   We all know that prescription and over-the-counter (OTC) medications are an important part […]