Too Much of a Good Thing In moderation, sex, food, work, exercise, shopping and Internet use are considered normal healthy behaviors, but when they become excessive, […]
Orthorexia, also known as Orthorexia Nervosa It is an eating disorder caused by a harmful obsession with healthy eating. Eating healthy and nutritious foods is […]
Sadly, children born in the United States are more likely to eventually suffer from chronic disease and die prematurely from preventable conditions than those in most […]
Parents and caregivers should talk with their kids and teens about the importance of eating foods that energize and “fuel” them, she said. The focus […]
Take the MASK meals that matter challenge… From WEB Md A report by the National Center on Addiction and Substance Abuse at Columbia University (CASA) says that, compared […]
With sports practices, music or dance lessons, and school or work commitments, the idea of having the whole family sit down to dinner together can seem […]