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January 15, 2024

Preventing Underage Drinking

Preventing underage drinking involves a combination of strategies at various levels, including education, enforcement, and community involvement. Here are some suggestions: Educate and Communicate: Raise awareness […]
December 1, 2023

How Mothers Nurture the Bond between Generations and Instilling Respect for Elders

 Instilling Respect for Elders   In the intricate web of family ties, moms do more than take care of us—they’re like the glue that holds different […]
April 19, 2023

Modeling Healthy Behaviors

April marks National Alcohol Awareness Month and is sponsored by the National Council on Alcoholism and Drug Dependence (NCADD) to educate the masses about America’s #1 […]
April 4, 2023

6 Tips For Lowering Stress

6 Tips For Lowering Stress:   Stress. We all have it.  So, how can we deal with stress better in order to perform optimally?  Read on […]
February 27, 2023

Boundaries in the Balance

  Setting boundaries and expectations for our three sons when they were growing up certainly felt like a challenge, but my wife Jan and I tried […]
February 14, 2023

Playing to Teach Boundaries

  When discussing boundary setting, start by defining boundaries and talk about this topic in a developmentally appropriate manner with your children. I often start out […]
February 10, 2023

Sleepover Safety

  5 questions to ask before the big night Whether it’s your child’s first sleepover or your teen’s 100th slumber party, your child’s safety should be […]
January 29, 2023

Sunday Dinners

Today’s typical family tends to follow a brutal schedule—one in which work, school and extracurricular activities consume nearly all of Monday through Friday, and errands and […]
January 25, 2023

Balance, Boundaries, and Belief…

We live in a world today where little girls are now looking up to unrealistic images and a value of self is based on likes, luxury […]