fbpx
September 13, 2024

Modeling a Healthy Body Image

Modeling a healthy body image is essential for promoting self-esteem and mental well-being, especially for children and teens. Here are some strategies to effectively model and […]
January 15, 2024

What Can Affect a Child’s Self Esteem

Several factors can influence and affect the development of self-esteem in children. Here are some key factors: Parental Influence: The way parents interact with their children, […]
January 15, 2024

Jealousy Within Friendships

Jealousy within friendships can indeed be a powerful emotion that, when unchecked, may contribute to bullying behavior. Bullying often stems from a combination of personal insecurities, […]
January 31, 2023

Escaping Life

    Wanting to escape a world filled with depression, family issues and the stress of high school, 15-year-old Tayla Smith took what she saw as […]
January 13, 2023

Get A Clue

Get a Clue Let’s be real. For women, especially young girls keeping track of your menstrual cycle is essential to their health. Making sure your cycle […]
September 23, 2022

One in Five

College life should be filled with fun, adventure and, of course, lots of positive learning experiences. But for many students, particularly women, it’s also filled with […]
February 6, 2022

Abusive Teenage Relationships

February is Teen Dating Violence Awareness Month. As I wrote the last sentence I paused to reflect on the following facts: 1- it’s very sad that […]
July 5, 2021

Self Injury Secrets

At first glance, it may be difficult to distinguish between self-injury and attempted suicide. In both cases,a person may cut, burn or mutilate himself, causing severe […]
April 28, 2021

The Perfect Reel

For many teens, the pressure to be “perfect” is an unavoidable reality. “Whether it’s envying students who appear to ace every subject, longing to be one […]