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June 23, 2022

Training Like The Pros 

While sports offer a myriad of health and social benefits, overtraining poses serious risks. A growing number of youth are playing year-round and training like professional […]
June 16, 2022

Five Things to Remove from Social Media

  Thanks to social media, we live our entire lives in public view. And even though it’s now “status quo,” there are still some things you […]
June 15, 2022

Abusive Relationships 

Abusive/toxic relationships or intimate partner violence (IPV) can be hard to recognize sometimes. Many times, there are signs from the beginning that your partner could be […]
June 13, 2022

How to Avoid Unnecessary Germs Attraction and Contact?

We are all constantly bombarded with images and stories of the dangers of germs. We are told to wash our hands, avoid touching our faces, and […]
May 4, 2022

How Drug Addiction Affects Your Relationship And Health?

Addiction is a complex and often misunderstood condition. Many people who are addicted to drugs are good people who have had the misfortune of being born […]
April 28, 2022

Five Tips To Ensure Your Teen Has A Safe Prom Night

Prom is an exciting time when high schoolers are given the chance to create a magical night. It is fun to have the chance to buy […]
April 21, 2022

Reducing Entitlement

In elementary school, children are beginning to learn how to control emotions, delay gratification and make good decisions on their own. Parents, on the other hand, […]
April 20, 2022

Understanding Boundaries and Limits for your College-age Child

The Thin Line   “Parenting is one of the most challenging jobs in the world,” says Megan Lindsey, a mother of two in San Francisco. “You […]
April 16, 2022

Adderall, Alcohol, and Applications

 How the College Admissions Process Prompts Stimulant and Alcohol Use Among High Schoolers   The college application process is an exciting yet stressful period in your […]