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January 5, 2022

Standing Against the Entitlement Mentality

When I think of entitlement, I can’t help but recall Veruca Salt, the little girl in the red dress in “Willy Wonka & the Chocolate Factory,” […]
January 4, 2022

Help Your Child Make Healthy Decisions Based on Self-Choice

At some point in the middle or high school years, most every child is going to wrestle with peer pressure and confront those three dreaded little […]
December 31, 2021

Flavored Alcoholic Beverages

Alcohol has drastically changed from where it started. The rise of cocktails and fruity drinks began back in the 1980s, however, it hasn’t stopped evolving since. […]
December 26, 2021

Breathe, Exhale, Repeat

  Breathing heals on many levels: it detoxifies, strengthens the immune system, and releases toxins. In fact, around 70 percent of our toxins, including carbon dioxide, […]
December 24, 2021

Putting Yourself on the Priority List

They say you cannot serve anyone from an empty cup. However, too many of us relegate our own needs to the back-burner, chronically beholden to our […]
December 15, 2021

From Diapers to Decisions

From diapers to decisions. This phrase captures the essence of parenting because, once you’re a parent, you’re in it for life.  The ups and downs of […]
December 11, 2021

Screen Vaccine

A parent’s top job is protecting their children, whether tucking them into an infant car seat that swallows their tiny selves before leaving the hospital, or […]
December 10, 2021

Consent

Consent – it’s a big deal around here. Saying no and accepting when others say no are critical skills to learn as a teenager moving into […]
December 9, 2021

Bounty Of Benefits

  Aside from the bonding that dedicated family face time provides to families starved for time together, research shows that conversations and stories shared around the […]