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November 21, 2021

Family Hour

Mealtime with the Millers   It’s often said that breakfast is the most important meal of the day. With the Miller family, that’s true in more […]
November 18, 2021

Can’t Touch This

As flu season approaches, it feels as though almost everyone is getting sick. In fact, anywhere from 5 to 20 percent of people in the U.S.—about […]
November 17, 2021

Mindfulness for Teens

  While teaching mindfulness to young children can establish beneficial practices that help offset stress and anxiety early on, teens are already on a rollercoaster of […]
November 15, 2021

MASK Safety Tips For Winter

When it comes to living in a Digital World there are many things to think about when it comes to children and parenting. Here are four […]
November 13, 2021

Strong Bonds Develop Slowly

A blended family refers to a husband and wife bringing their own biological children into a new marriage (remember the Brady Bunch?) or a single person […]
November 11, 2021

More Than Just Winning

  When it comes to sportsmanship, the first thing that may come to mind is players on the field displaying teamwork, character and respect. If only […]
November 8, 2021

Anxiety from A to Z

In 2018, the American Psychological Association (APA) conducted its 12th annual Stress in America survey to understand what causes stress in Americans’ lives and their strategies […]
November 4, 2021

Teens and Sexual Pressure

  The pressure on teens to have sex is considerable. Not only do they have to contend with the direct pressure to “do it” from their […]
October 31, 2021

Five Insurance Policies Families Should Have

    There are a few basic insurance policies you need to protect your family from unforeseen events that can cause financial catastrophe. Talk to your […]