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December 11, 2015

Looking Beyond the Label

They say that with age comes wisdom. In many cases, I believe that to be true. The experiences we have in life shape us. And while […]
December 7, 2015

Family First

Not only am I a mom to a 1- and a 5-yearold,but I’m also a partner at a law firm,the “First Lady of Phoenix,” and an […]
December 5, 2015

Behind the Label

The psychological reasons why we use labels in social settings. It’s an average Monday at Pinnacle High School in Phoenix, Ariz. Students shuffle through the halls, […]
December 5, 2015

Covers Girls

How images affect young girls and how we can help. “I’m fat.” “I need to lose all this weight.”   “I’m not eating.” As I hear […]
November 29, 2015

Adding Up

Constant emails, texts, sticky notes, To-Do’s, grocery lists, kids’ agendas, and our own schedules – oh, the constant bombardment we have as parents. It seems the […]
November 6, 2015

Hit the Switch

Reducing the amount of time kids spend watching TV or playing video games can decrease obesity, aggression and substance abuse while improving school performance,says Kristine Paulsen, […]
July 29, 2015

This Way Out

It’s Saturday night and your teen is busy getting ready for a night out with friends. As you watch her do her makeup and hair, you […]
July 29, 2015

Communication & Conflict

Establishing a trusting, loving relationship between you and your child is the foundation of good communication and paves the way for problem solving. “You want to […]