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August 3, 2021

MASK Safety Tips For Fall

When it comes to overall safety for your child here are some tips to use and have conversations around.   The modern day challenges that are […]
April 18, 2021

7 Days of Inspiring Meals with Meaning? 

Take the MASK meals that matter challenge… From WEB Md A report by the National Center on Addiction and Substance Abuse at Columbia University (CASA) says that, compared […]
April 10, 2021

“Mom” I think I want to do music?   

Saturday days Saturday nights and all the days before and after; traveling here and there, in the bleachers, sidelines or in the crowd- this is how […]
March 29, 2021

It All Starts In Kindergarten…

  Who knew 2020 would bring us so many challenges and reflections on life.  As Robert Fulghun wrote “All I really need to know I learned […]
March 22, 2021

Body Image in High School

Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
March 16, 2021

Be Careful Using Innocent Hashtags

Predators are using innocent hashtags to find pictures of children    There’s been a lot of discussion about the importance of monitoring your child’s online social […]
March 15, 2021

Consent in High School

Consent – it’s a big deal around here. Saying no and accepting when others say no are critical skills to learn as a teenager moving into […]
March 14, 2021

Puberty and Healthy Body Image

Bodies go through tremendous change at this stage and puberty is a challenging time when t comes to maintaining a healthy body image. Some kids embrace […]
March 5, 2021

Teaching Teens To Say No

It becomes critical, more for girls than boys, at this age to be able to say no and have a set of socially acceptable refusal skills. […]