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May 8, 2024

Balancing Tech Use and Physical Activity for Teens

Balancing technology use and physical activity is crucial for the overall well-being of teenagers. Here are some strategies to help achieve this balance:   Set Limits […]
May 6, 2024

The Power of Listening to Your Child

Listening to your child is one of the most powerful ways to nurture their emotional well-being, foster their development, and strengthen your relationship with them. Here […]
May 3, 2024

Toxic Relationships for Teens

Toxic relationships can be damaging for anyone, but they can be particularly challenging for teens who are still developing their sense of self and learning how […]
May 1, 2024

Parenting a Child with ADHD

Parenting a child with Attention-Deficit/Hyperactivity Disorder (ADHD) can present unique challenges, but with patience, understanding, and appropriate support, it’s entirely manageable. Here are some strategies for […]
April 29, 2024

Peer Pressure in Junior High

Peer pressure in junior high, or middle school, is a significant social dynamic that can greatly influence students’ behaviors, choices, and self-esteem. At this developmental stage, […]
April 26, 2024

Eating Disorder Signs

Eating disorders can manifest in various ways, and the signs can vary depending on the specific disorder. Here are some common signs and symptoms associated with […]
April 19, 2024

Tips on Helping your Child with Depression

Helping a child with depression requires patience, understanding, and support. Here are some tips:   Open Communication: Encourage your child to express their feelings and thoughts […]
April 17, 2024

Staying Safe in College

Staying safe in college is crucial for your well-being and academic success. Here are some tips to help you stay safe:   Know Your Campus: Familiarize […]
April 15, 2024

Three Tips to Help With Bullying

Dealing with bullying can be challenging, but here are three tips to help address and cope with bullying situations: Seek Support: Don’t face bullying alone. Reach […]