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April 15, 2021

Battling Loneliness

If there’s a young person in your life, it’s important to be aware of this growing trend in loneliness. And if you know a teen or […]
April 12, 2021

5 Tips for Digital Learning

Many families across the country engaged in remote learning or online programs like ASU Prep Digital. Here are some tools and tips for online student learning […]
April 10, 2021

“Mom” I think I want to do music?   

Saturday days Saturday nights and all the days before and after; traveling here and there, in the bleachers, sidelines or in the crowd- this is how […]
April 8, 2021

Emotional Regulation is Key

Emotional regulation is a key to success for young people, many of whom are at great risk for developing anxiety, depression and mental disorders—factors that can […]
April 6, 2021

Body Image and Social Media

  Finding ways to communicate with your teen can be confusing and difficult for both parties when neither of you know how to help. This is […]
April 2, 2021

Friends vs. Family: A Teen’s Perspective on Relationships

  Relationships are a part of life. Relating and communicating with others is a daily task and, as we grow, our interaction skills and relationship habits […]
March 28, 2021

Mixed Messages

  Teens are becoming confused by the mixed messages they see through social media, and it is having a detrimental effect on their mental and physical […]
March 22, 2021

Body Image in High School

Teens can have a hard time dealing with the changes and pressures that come with being in high school. Their bodies are going through changes, their […]
March 18, 2021

Today We Know More- Today We Can Do More

  Who said parenting was easy or suppose to be all “fun and games”. If that is what you think well maybe you should think again. […]